Posts Tagged ‘fish’

Top fish to eat

Fish as health food has been in the spotlight for a while now.  The latest articles all talk about fish as a great source of healthy oils.   But then, you hear all this stuff about how all the waters are so polluted now with mercury, and you have to avoid bottom-dwellers?? There’s a lot of information to reconcile.  Here I give you my take. Read the rest of this entry »

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