BayTree Wellness Center

Going green and being in the market for new electronics seem to be at odds with each other.  Nevertheless, there are plenty of us who are interested not only in getting a new laptop, but also making sure the manufacturer follows good practices.  I’ll share with you three great resources for making sure your next electronics purchase is eco-friendly. Read the rest of this entry »

Sensory Integration dysfunction occurs when the brain is unable to correctly process information that comes  in through senses.  With sensory we rely on of who we are, where we are, and what is happening around us.  We all have sensory for example, you may be sensitive to noise, light or you may bite your nails, twirl your hair, shake your leg.  For some kids it may be moe pronounced where it gets them into trouble in school.  Then they are labeled with ADHD or behavioral problem which they may have sensory processing disorder.  I have worked with the kids doing CranialSacral Therapy.  CST helps come their bodies.  If the child is left untreated then they cannot focus and learn.  With treatment it will calm the nervous system and as they get older they will know what to do to calm their bodies.  CST is a great therapy to add along with other therapies like OT or Movement Therapy.

During a session the client is clothed and different sensory integration protocols are used to help the child stay calm and relaxed during CST session.  I use things like blowing toys, weighted stuff animals, weighted neck wraps to provide proprioceptive and tactile input.  This helps balance the childs nervous system. Sessions can be 20min to 50min.

For thousands of years Chinese herbs have been used to increase libido and improve overall health. Here are a few of the main herbs to enhance libido. Read the rest of this entry »

Chicken and Herb Soup to keep your lungs healthy Read the rest of this entry »

Itching red eyes, runny nose, sinus pressure, sneezing, and tired.   You know the feeling?  Sound familiar?  Allergies….. Read the rest of this entry »

This very simple to execute qigong is recommended for general lung health, and especially for those suffering from asthma, and emphysema.  Read the rest of this entry »

The itch of atopic eczema can drive you crazy, so I’ve been told.  Eczema is probably one of the most common skin diseases we see in our San Mateo clinic.  Acupuncture and herbs are tremendously effective for helping this problem but you should also consider the following simple guidelines for how you can help yourself ease your eczema with lifestyle modifications. Read the rest of this entry »

The Consumer Reports publication of findings that nearly 2/3rd of commercial uncooked chicken carry harmful bacteria prompts us to ask: What can we do about our chicken?  For those of us who are not about to give up eating it, here are some practices you should follow at home:

#1 Tip: You MUST cook your chicken to at least 165 degrees Fahrenheit.  Use a thermometer to check.  Even if the meat is no longer pink, it may not be cooked enough to kill Salmonella or  campylobacter bacteria. Read the rest of this entry »

Consumer Reports magazine, in their January 2010 featured article reports that the most contaminated big brands are Tyson and Foster Farms, where 80% tested positive for one or both bacteria!  Overall the cleanest are the “air-chilled” brands. Read the rest of this entry »