BayTree Wellness Center

Author Archive

Going green and being in the market for new electronics seem to be at odds with each other.  Nevertheless, there are plenty of us who are interested not only in getting a new laptop, but also making sure the manufacturer follows good practices.  I’ll share with you three great resources for making sure your next electronics purchase is eco-friendly. Read the rest of this entry »

This very simple to execute qigong is recommended for general lung health, and especially for those suffering from asthma, and emphysema.  Read the rest of this entry »

The itch of atopic eczema can drive you crazy, so I’ve been told.  Eczema is probably one of the most common skin diseases we see in our San Mateo clinic.  Acupuncture and herbs are tremendously effective for helping this problem but you should also consider the following simple guidelines for how you can help yourself ease your eczema with lifestyle modifications. Read the rest of this entry »

The Consumer Reports publication of findings that nearly 2/3rd of commercial uncooked chicken carry harmful bacteria prompts us to ask: What can we do about our chicken?  For those of us who are not about to give up eating it, here are some practices you should follow at home:

#1 Tip: You MUST cook your chicken to at least 165 degrees Fahrenheit.  Use a thermometer to check.  Even if the meat is no longer pink, it may not be cooked enough to kill Salmonella or  campylobacter bacteria. Read the rest of this entry »

Consumer Reports magazine, in their January 2010 featured article reports that the most contaminated big brands are Tyson and Foster Farms, where 80% tested positive for one or both bacteria!  Overall the cleanest are the “air-chilled” brands. Read the rest of this entry »

Fish as health food has been in the spotlight for a while now.  The latest articles all talk about fish as a great source of healthy oils.   But then, you hear all this stuff about how all the waters are so polluted now with mercury, and you have to avoid bottom-dwellers?? There’s a lot of information to reconcile.  Here I give you my take. Read the rest of this entry »

Ever useful onion

How do you stop a bleeding nose?  A good subject for my first BayTree Wellness Center post – something that helps folks stay well at home, away from our loving care at BayTree!  Let us know what you think and what other subjects you’d like covered for the future.

Nosebleeds can occur for a variety of reasons and some are not nearly as serious as others.  Trauma and dry air are the main causes.  Blood-thinners, fever, or even nose-picking can also cause it.  Children are especially susceptible.

Read the rest of this entry »

balance

Hi, we’re glad you’re here.   We’re updating the site to be able to bring you the freshest, most relevant information in health care in general, and specifically subjects that cover Complementary and Alternative Medicine.

Meanwhile, please feel free to browse the site, and let us know if there are any particular subjects that you’d like to read more about.

In health,
BayTree Wellness Center Staff